Childfree Life by Design
Childfree Life by Design is a podcast for people who are Childfree or permanently childless and thinking seriously about money, legacy, and what comes next. It tackles financial planning, estate planning, and life decisions for adults building a future without children and without a default script to follow.
Hosted by experts in financial and life planning, the show cuts through outdated assumptions about family, retirement, and aging. Conversations focus on utilizing wealth, solo aging, long-term care, relationships, and how to plan with clarity when you don’t have kids.
This isn’t about justifying your choices or debating labels. It’s about practical guidance for planning life without children making smart financial decisions, defining legacy on your own terms, and building support systems that actually work.
If you’re Childfree, childless, or planning without kids and want thoughtful, trusted education, this is where those conversations happen.
Disclosure: This podcast is for educational and entertainment purposes only. Please consult your professional advisors before implementing any ideas discussed. For full disclosures, visit Childfreewealth.com.
Childfree Life by Design
Business Growth Without the Burnout | Bri Conn CFP® & Nikolai Blinow
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In this episode, Bri Conn, CFP® sits down with Nikolai Blinow for a conversation about wise mind decision-making, the real definition of rest, and what calm hustle actually looks like when you are building a business on your own terms. Nikolai Blinow built her entire practice around one idea, that you should not have to burn your life down to build a successful business. As a licensed mental health counselor, life coach, and TEDx speaker specializing in professional burnout and adult ADHD, she brings both the clinical framework and the lived experience to back it up.
In This Episode, You'll Learn:
- What the wise mind concept from Dialectical Behavior Therapy actually means and how applying it to business decisions helps you stop swinging between guilt-driven overwork and avoidance of the hard stuff.
- Why being entirely rational in business is just as problematic as being entirely emotional, and how finding the overlap between the two leads to more grounded, effective decisions.
- How to use a values inventory to identify whether you are building a business around what you actually care about or unconsciously chasing someone else's definition of success.
- Why the idea that productivity means being at your desk for 40 hours a week is a byproduct of technology, not human biology.
Resources Mentioned:
Stolen Focus by Johann Hari: https://stolenfocusbook.com/
Burnout by Emily and Amelia Nagoski: https://www.burnoutbook.net/
Episode Guest:
Nikolai Blinow is a licensed mental health counselor, life coach, and TEDx speaker. Her clinical specialties include professional burnout, adult ADHD, and the science of stress. She integrates mindfulness and holistic living with behavioral science in her virtual therapy and coaching practice, and her TEDx talk Yoga and Its Connection to Mental Health has over 300,000 views.
Connect with Nikolai on her website: ompowermentpsych.com
Request her Free burnout checklist: ompowermentpsych.com/checklist
And request the values inventory by emailing: nikolai@ompowermentpsych.com
Episode Host:
Bri Conn, CFP® is a CERTIFIED FINANCIAL PLANNER™, Childfree Wealth Specialist® at Childfree Wealth®, and Customer Experience Manager at Childfree Trust®.
About Childfree Insights:
Childfree Insights is a trusted resource for life planning without children. It explores financial planning, estate planning, relationships, and long-term decisions for adults building a future without kids. Home of Childfree Wealth® and Childfree Trust®.
Connect with Us:
Ready to work on building better financial habits? Connect with our financial planning team at childfreewealth.com or learn more about estate planning at childfreetrust.com.
Follow Childfree Life by Design on your favorite podcast platform and join the conversation on social media:
Instagram: https://www.instagram.com/childfreeinsights
Facebook: https://www.facebook.com/ChildfreeInsights/
LinkedIn: https://www.linkedin.com/company/childfreeinsights
YouTube: https://www.youtube.com/@ChildfreeInsights
Disclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast.
